25 Days 200 Hour Kundalini Yoga Teacher Training in Rishikesh

Experience a profound spiritual awakening with the 200-Hour Kundalini Yoga Teacher Training at Mind Flow Harmony Yoga Academy in Rishikesh, the Yoga Capital of the World. This intensive course is designed to activate your inner energy, deepen your practice, and equip you with the knowledge to guide others on their Kundalini journey.

Course Highlights

Traditional Kundalini Yoga Practices

Chakra Awakening & Energy Activation

Pranayama & Breathwork Techniques

Meditation & Mantra Chanting

Yoga Philosophy & Spiritual Science

Anatomy & Physiology for Kundalini Awakening

Mudras, Bandhas & Kriyas

Teaching Methodology & Practicum

Ayurveda & Yogic Diet

Excursions & Cultural Activities

Daily Schedule (Subject to Change)

06:00 AM – 07:00 AM | Morning Meditation & Pranayama07:00 AM – 08:30 AM | Kundalini Yoga Practice08:30 AM – 09:30 AM | Breakfast10:00 AM – 11:30 AM | Anatomy & Physiology11:30 AM – 01:00 PM | Yoga Philosophy01:00 PM – 02:00 PM | Lunch03:00 PM – 04:30 PM | Alignment & Adjustment04:30 PM – 06:00 PM | Teaching Practicum06:30 PM – 07:30 PM | Mantra Chanting & Sound Healing07:30 PM | Dinner & Self-Study

Certification & Accreditation

Upon successful completion of the course, students will receive a 200-Hour Yoga Teacher Training Certificate accredited by Yoga Alliance, allowing them to teach worldwide.

Who Can Join?

Yoga practitioners looking to explore Kundalini Yoga

Aspiring yoga teachers seeking certification

Individuals passionate about energy healing & transformation

Anyone seeking spiritual growth and self-awareness

Accommodation & Food

Comfortable rooms with serene surroundings

Organic vegetarian meals (Satvik diet)

Herbal teas & detox drinks

Excursions & Activities

Ganga Aarti at Triveni Ghat

Nature hikes & waterfalls

Temple visits & cultural immersion

Sound healing & kirtan nights

Mind Flow Harmony Yoga Academy Awaken your inner energy and embrace the path of Kundalini Yoga in Rishikesh!